Yesterday at Rebuild Capalaba, we tested the bench press! And the results speak for themselves. Not just bigger numbers. But better technique. More confidence. Smarter progress. Strength doesn’t come from one good session. It comes from weeks and months of doing the basics well. For some, this was a lifetime PB. For others, it was proof that the work they’ve been putting in is paying off. And for a few, it was a reminder that progress isn’t always loud, but it’s always earned. This is what train
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Yesterday at Rebuild Capalaba, we tested the bench press! And the re…
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Capalaba Regional Park Capalaba | Must Do Brisbane
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Jan 11, 2021
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