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Squat University
In order to perform a quality Sots press (named after weightlifter Viktor Sots) from the front rack positon like 2x Olympian Chad Vaughn, you first need excellent ankle
Squat University. . In order to perform a quality Sots press (named after weightlifter Viktor Sots) from the front rack positon like 2x Olympian Chad Vaughn, you first need excellent ankle mobility to allow for an upright torso and upper body mobility to get your arms overhead sufficiently.📝 . If you cannot touch your knee to a wall at a ...
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1976: John Curry wins gold for Britain in figure skating. #OnThisDay 1976: Figure skater John Curry was the first male from Britain to win an Olympic gold in the sport - it was also the country's first medal at the winter games for 12 years. In a documentary about his career shown in the same year as his Olympic win, Curry spoke about the times when he felt that his unique artistic style might be holding him back from success, and how winning at the Winter Olympics gave him acceptance. Clip take
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